Moving to a new community requires finding new providers for everyday essentials. While you may have already found your new medical providers and utility companies, fitness and recreation centers are often overlooked during the relocation process. To help you and your family find activities that encourage healthy movement, we have compiled a list of our favorite recreation centers, fitness centers, dance studios, and yoga studios along the Grand Strand.
If you and your family are interested in picking up a new sport, The North Myrtle Beach Park & Sports Complex is the place to be! The complex offers facilities for a multitude of sporting events for the entire family, including baseball, flag football, lacrosse, quidditch, soccer, and softball. To accommodate these activities, the complex features four youth baseball and softball fields, two high school/collegiate baseball and softball fields, eight soccer and lacrosse fields, and eight batting tunnels. If sporting events are not your specialty, the complex offers other amenities suitable for easing fitness activities, such as walking, swimming, biking, picnicking, and more! These facilities include a ten-acre meadow, a twenty-five-acre lake, a three-acre dog park, three playgrounds, walking and biking trails, and seven picnic shelters.
If low-impact, high benefit fitness is what you are seeking, check out Hotworx Fitness Studio, located in Carolina Forest. This studio combines yoga and low-impact exercises with infrared saunas. Adding heat to a workout can have many benefits, including speeding up metabolism and decreasing the amount of time needed to warm up for a workout. Yoga and Pilates can also aid in detoxifying muscle groups and increasing circulation. Combining both of these elements allows Hotworxs to offer fifteen to thirty-minute workouts that pack powerful benefits. Hotworx is especially appealing to people who are always on the go, as the studio operates 24/7, offering individualized sauna rooms that display virtual instructors to complete the workout with you. If you are looking for a fitness studio that can provide a variety of health benefits, while working around your schedule, Hortworx may be for you!
If you or a family member come from a dance background, or are interested in pursuing a new activity, the Coastal Dance Centre in the Market Common offers dance classes from Pre-K to adults. The instructors at the studio offer over a decade of experience in providing programs with a high standard of training and performance. Whether you are looking to pursue dance seriously, or just to take a recreational class, the Coastal Dance Centre offers a variety of classes for students of all levels. The studio believes in providing a positive and nurturing environment that educates students about the traditions of dance and the importance of taking care of their bodies. If you have an appreciation for fine arts and want to pursue the health benefits of incorporating dance into your daily activities, the Coastal Dance Centre may be perfect for you.
If you are looking for a community that energizes and uplifts one another while partaking in fitness activities, check out Yoga In Common in the Market Common. This yoga studio offers a variety of classes for people of all walks of life to participate in. Promoting health and wellness through both mind and body, Yoga In Common also offers special health and wellness mini-classes with homeopathic speakers to fulfill their mission of raising awareness about the mental and physical benefits of practicing the art of yoga. Everyone is welcome, as classes are offered for all levels, from beginners to aspiring instructors. If you are looking for a studio and community to strengthen your mental, physical, and spiritual health journey, Yoga in Common may be a good fit for you.
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